by Mindview Psychology | Sep 13, 2016 | Featured, Schema Therapy
When emotional needs are starving It is usually obvious when we aren’t getting our physical needs met. Our mouths feel dry from thirst, our stomachs rumble, or maybe our eyelids droop down begging for sleep. But what about emotional needs? These are often harder to... 
by Mindview Psychology | May 31, 2016 | Featured, Schema Therapy
Schema Therapy – What is it and How Can it Help? What is Schema Therapy and What are Schemas? While short-term cognitive therapy techniques are effective for most clients, some require additional therapy to help deal with more long-term negative thought... 
by Mindview Psychology | Nov 18, 2014 | Featured, Schema Therapy
Imagery Rescripting (ImRS) ImRS is one of my favourite treatments. I’m not sure if it’s because I’ve seen first hand how profound it can be: people contacting a deeper part of themselves, reaching emotions that have never been touched before. Or the fact that I’ve...