by Marieke Byford | Nov 30, 2023 | Culture, Featured, Insight, Personal growth
Understanding our unique place in the world Understanding our unique context in the world can be beneficial in navigating the complexities of our society and the challenges we face. When thinking about our unique context in this world we can consider our family,...
by Marieke Byford | Nov 15, 2023 | Featured, Insight, Personal growth, Psychology, Relationships, Wellbeing
Finding balance in troubling times The world we live in is facing an unprecedented set of challenges. In the past few years, we’ve had to adapt to new ways of living and working, while also dealing with the emotional toll of isolation, loss, and uncertainty. Despite...
by Marieke Byford | Oct 10, 2023 | Featured, Insight, Psychology, Wellbeing
Adaptive vs. Maladaptive – How we cope with stress In this article, we’ll talk about coping strategies used to manage stress and difficult situations. As humans responding to our environment, we are wired to adapt. However, our bodies and minds can also adapt in...
by Marieke Byford | Aug 16, 2023 | Featured, Personal growth, Psychology, Relationships
Understanding Codependence Codependence is a term that is often used in reference to a specific type of dysfunctional relationship dynamic. It is a pattern of behaviour in which one person in a relationship is overly reliant on the other person, to the extent that...
by Marieke Byford | Sep 16, 2022 | Featured, Insight, Personal growth, Psychology, Relationships, Wellbeing
A mindful approach to dealing with feelings of resentment Feelings of resentment are extremely common in relationships. If left unresolved, they can be destructive and can slowly sour our relationships and cause us a tremendous amount of personal suffering. In... by Mindview Psychology | Feb 22, 2022 | Uncategorized
Marsha Lewellin – Online Bookings Please note: this psychologist is only accepting new bookings for adult clients over the age of 18 years. Existing clients: to use this booking system, your first name, last name, mobile number and email need to match the...
by Marieke Byford | Aug 6, 2021 | Featured, Insight, Personal growth, Psychology, Wellbeing
Cultivating Emotional Resilience We are living in unpredictable times and many of us are facing challenges in our lives with no concrete roadmap for recovery. So how do we function in an increasingly uncertain world? The answer could be emotional resilience. Emotional...
by Mindview Psychology | Mar 24, 2020 | Uncategorized
In response to COVID-19, our CBD practice continues to conduct all sessions via phone or video-consults (Telehealth) Practice updates – COVID-19 Below we have compiled some information regarding our practice’s response to the COVID-19 crisis . We are also... by Mindview Psychology | May 2, 2019 | Uncategorized
Romy Briner – Online Bookings Cancel an appointment Can’t find the time you’re looking for? If you need a particular time or date, please give us a call on (03) 9052 4365 and we can notify you if that appointment time becomes available. Contact Suite...
by Marieke Byford | Apr 16, 2019 | Featured, Relationships
The Art of Forgiveness Forgiving others is not a completely altruistic act, it’s in your own self-interest. If we aren’t able to let go and ultimately forgive those that have hurt us, we hold ourselves in a state of pain and suffering where we re-live a...